Scrambled Tempeh

I have tried and tried to eat oatmeal for breakfast but I just can’t. I need something salty and that will keep me full. I love this scramble and I hope you do too. Like all of my recipes, if you don’t have the same exact vegetables don’t worry!


2 tablespoons coconut aminos ( can sub for soy sauce)

1 package of tempeh

3 medium potaotes

1 cup chopped kale

1 yellow onion

1 package mushrooms

1 yellow squash

1 bell pepper

4 garlic cloves

1 tsp salt

2 Tablespoons of olive oil (or whatever oil you use)




hot sauce


  1. Bring your pan to a medium heat add olive oil and chopped onions.
  2. Chop all of your vegetables and sauté them for 2-3 minutes.
  3. Chop your tempeh and add to the mix.
  4. Add seasonings.
  5. Let cook for 3-5 minutes.
  6. Enjoy!

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